Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Book Details
- Publisher : Guilford Press
- Published : 2019
- Cover : Paperback
- Pages : 152
- Category :
Child and Adolescent Studies - Catalogue No : 94049
- ISBN 13 : 9781462529025
- ISBN 10 : 9781462529
About the Author(s)
Sona Dimidjian, PhD, a clinical psychologist, is Director of the Renee Crown Wellness Institute and Professor in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is a widely recognized expert on women's mental health; the clinical application of contemplative practices, such as mindfulness meditation; and cognitive and behavioral approaches. She has developed successful prevention and treatment programs to promote mental health and wellness in health care, education, and community settings. Dr. Dimidjian is a recipient of multiple awards and the author of widely cited scholarly papers. She is coauthor of the self-help resource Expecting Mindfully as well as Behavioral Activation for Depression and Behavioral Activation with Adolescents (for mental health professionals).