The Psychology of Exercise

Author(s) : Josephine Perry

The Psychology of Exercise

Book Details

  • Publisher : Routledge
  • Published : 2020
  • Cover : Paperback
  • Pages : 118
  • Category :
    Popular Psychology
  • Catalogue No : 95230
  • ISBN 13 : 9780367370848
  • ISBN 10 : 9780367370

About the Author(s)

Dr. Josephine Perry is a Chartered Sport and Exercise Psychologist based in London, UK, and Director of Performance in Mind, a Performance Psychology Consultancy. She works with athletes, exercisers and high performers to help them achieve their goals and enjoy the process of exercise along the way.

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