The Procrastinator's Guide to Getting Things Done
Book Details
- Publisher : Guilford Press
- Published : 2010
- Cover : Paperback
- Pages : 178
- Category :
Popular Psychology - Category 2 :
Cognitive-Behavioural Therapies - Catalogue No : 29413
- ISBN 13 : 9781606232934
- ISBN 10 : 1606232932
Reviews and Endorsements
Inviting quizzes, exercises, and practical suggestions help you:
* Understand why you procrastinate.
* Start with small changes that lead to big improvements.
* Outsmart your own delaying tactics.
* Counteract self-doubt and perfectionism.
* Build crucial skills for getting things done today.