Emotional Healing and Self-Esteem: Inner-life Skills of Relaxation, Visualisation and Meditation for Children and Adolescents
Book Details
- Publisher : Jessica Kingsley
- Published : 2004
- Cover : Paperback
- Category :
Child and Adolescent Studies - Catalogue No : 91821
- ISBN 13 : 9781843102243
- ISBN 10 : 1843102242
Reviews and Endorsements
Readers will learn new methods for teaching relaxation and quiet inner focus, movement mediations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.
Author Biography:
Mark Pearson is a former primary school teacher and meditation instructor, and has worked extensively with children with learning difficulties. He has been a counsellor for over fourteen years, developing and directing personal training workshops at the Porticula Centre, Australia, for eight years, and currently runs courses for ACER in Melbourne. He has completed further studies in Transpersonal Psychology with Dr Stanislav Grof, and holds a Masters in Education, majoring in Behaviour Management.