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Becoming a CBT Therapist: Thriving in Training and Beyond

Editor : Jason Roscoe

Table of Contents

Foreword
Scott Waltman

Preface
Jason Roscoe

Introduction
Jason Roscoe

Part 1: Making the Switch
1. What is a CBT Therapist?
Jo Williams

2. Pathways to Becoming a Cognitive Behavioural Therapist
Helen Moya

3. Charting your Path: Navigating the Journey to Becoming a CBT Therapist Across the UK
Taf Kunorubwe

4. Maximising your Chances at Interview
Cheryl Nicholls and Sarah Priestley

5. Leaving behind your ‘Previous Professional Self’ – The Challenges of Role Transition
Mathew Wilcockson

6. Am I Well Suited to the Role? Understanding Some of the Factors that Influence our ‘Alignment’ with CBT
Jason Roscoe and Elaine Davies

7. Managing as a Trainee with Lived Experience of Mental Health Difficulties
Julia Limper-Menapace

Part 2: Acquiring & Consolidating your CBT Knowledge and Skills
8. How to Thrive During Training: A Tutor’s Perspective
Gavin Lawton

9. Making the Most of Supervision
Joanne Myers and Sam Thompson

10. Maximising the Training Experience through Shadowing and ‘In vivo’ Work
Alex Preston

11. Developing Essential Competencies in Culturally Inclusive Practice
Shah Alam

12. Embedding Inclusive Principles within your CBT Practice: Working with Autism, Gender Identity and Sexual Orientation
Allan Laville, Anjali Mehta Chandar, Natalie Meek and Eleanour Vialls

13. Being an Effective CBT Therapist: What our Clients Need From Us
Ashley Fulwood, Commentary by Jason Roscoe

14. First-hand Accounts of Making it Through Training
Laura Hamill, Sam Palin and Jessica Palmer, Commentary by Jason Roscoe

15. A Week in the Life of a Qualified CBT Therapist
Jessica Baines and Jo Anne Bates

Part 3: Fine Tuning and Expanding Your Knowledge and Skills
16. Get out of your Head and into the Chair: Bringing CBT to Life through Chairwork
Mathew Pugh

17. “It’s not You, it’s Me”: Addressing Therapist Schemas During CBT Training and Beyond
Vickie Presley

18. How can we Help Others if we Cannot Help Ourselves? The Importance of Self-Practice and Self-Reflection within CBT Training
Natalia Barnes

19. Keeping the Shore in Sight – How to be Flexible in your Practice whilst Retaining the Core Principles of CBT
Jason Roscoe and Denika Campbell-Lee

20. Working in Specialist Services
Andrew Haley, Rebecca Light, and Cassie-Ann Simmonds, Commentary by Jason Roscoe

21. Training in Third Wave and Integrative Approaches
Jim Lucas, Tobyn Bell, Heather Howard Thompson, Commentary by Jason Roscoe

22. Supervising other CBT Practitioners
Jason Roscoe and Natasha Scullane

23. Venturing into Private Practice
Sarah D. Rees

24. From Surviving to Thriving: Going the Distance as a CBT Therapist
Jason Roscoe

Afterword
Lucy Hale

Appendix 1: Alignment to CBT Scale
Appendix 2: Supervision Audit
Appendix 3: FAQ’s within Training and Supervision