Cognitive-Behavioural Therapies Books
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of... (more)
Cognitive-Behavioral Therapy of Addictive Disorders
Grounded in decades of CBT research and clinical practice, as well as cutting-edge cognitive science, this book provides critical tools for understanding and treating the full range of addictive... (more)
Single-Session Integrated CBT: Distinctive features
In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application.
This thoroughly updated new edition offers... (more)
Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts
Cognitive-Behavior Therapy for Those Who Say They Can’t is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such... (more)
Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems
Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.
The book provides a detailed understanding of the main... (more)
Cognitive Behaviour Therapy for Eating Disorders in Young People: A Parents' Guide
Cognitive Behaviour Therapy for Eating Disorders in Young People is a state-of-the-art guide for parents based on enhanced cognitive behaviour therapy (CBT-E), one of the most effective treatments... (more)
Nonlinear Contingency Analysis: Going Beyond Cognition and Behavior in Clinical Practice
Nonlinear Contingency Analysis is a guide to treating clinically complex behavior problems such as delusions and hallucinations. It's also a framework for treating behavior problems, one that... (more)
Coping with Crohn's and Colitis: A Patient and Clinician's Guide to CBT for IBD
This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make... (more)
Cognitive Behavioural Coaching in Practice: An Evidence Based Approach
This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth... (more)
CBT for Long-Term Conditions and Medically Unexplained Symptoms: A Practitioner's Guide
CBT for Long-Term Conditions and Medically Unexplained Symptoms describes how cognitive behavioural therapy (CBT) can be used to treat anxiety and depression with a co-morbid long-term physical... (more)
Understanding and Treating Psychogenic Voice Disorder: A CBT Framework
This book provides a step-by-step guide to understanding and treating psychogenic voice disorder by combining speech and language therapy with skills drawn from the field of cognitive behaviour... (more)
Cognitive Psychology: The Basics
Cognitive Psychology: The Basics provides a compact introduction to the core topics in the field, discussing the science behind the everyday cognitive phenomena experienced by us all. The book... (more)
Cognitive Behavior Interventions for Self-Defeating Thoughts: Helping Clients to Overcome the Tyranny of “I Can’t”
Integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Behavioral Therapy (REBT), this book provides therapists with a guide for addressing self-defeating... (more)
Beck's Cognitive Therapy: Distinctive Features: Second Edition
Beck's Cognitive Therapy explores the key contributions made by Aaron T. Beck to the development of cognitive behaviour therapy.
The book describes the development of the unique model of therapy... (more)
On Becoming a Cognitive Behavioral Psychotherapist
Cognitive behavioral psychotherapy is much more than a series of skills and techniques, but rather a vital human activity. It starts with the inner being of the therapist, that is, his or her... (more)
Rational Emotive Behaviour Therapy: Distinctive Features
Rational emotive behaviour therapy (REBT) encourages the client to focus on their emotional problems in order to understand and change the rigid and extreme attitudes that underpin these... (more)
The Anti-Anxiety Program: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. (more)
Making Cognitive-Behavioral Therapy Work: Clinical Process for New Practitioners
"What should I do when a client asks me personal questions?" "How do my client's multiple problems fit together, and which ones should we focus on in treatment?"
This engaging text--now... (more)
Cognitive Behaviour Therapy: 100 Key Points and Techniques
Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the very popular and evidence-based CBT approach within the field of... (more)
Integrating CBT with Experiential Theory and Practice: A Group Therapy Workbook
This workbook elucidates the techniques clinicians will encounter using the Cognitive Experiential (psychodrama) Group Therapy (CEGT) model.
This model incorporates cognitive behavioral and... (more)
Integrating CBT and Third Wave Therapies: Distinctive Features
Integrating CBT and Third Wave Therapies offers a thought-through approach to integrating evidence-based therapies. It provides help for all of us who are developing or have expertise in a variety of... (more)
Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive... (more)
Pattern Focused Therapy: Highly Effective CBT Practice in Mental Health and Integrated Care Settings
Pattern-Focused Therapy incorporates brief cognitive behavioral therapy (CBT) interventions for symptom reduction and a step-by-step therapeutic strategy for effectively changing clients' maladaptive... (more)
Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause
This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason... (more)
Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development: Third edition
The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of... (more)
The Clinician's Guide to CBT Using Mind Over Mood: Second Edition
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter... (more)
Cognitive Behavior Therapy for Adolescents with Eating Disorders
This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either... (more)
The Serious Business of Being Happy: A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in... (more)
Cognitive-Behavioral Therapy for PTSD: A Case Formulation Approach
Acclaimed for providing a flexible framework for individualized treatment of posttraumatic stress disorder (PTSD), this empathic guide has now been revised and expanded with 50% new material. The... (more)
ADHD in Adolescents: Development, Assessment, and Treatment
Bringing together leading authorities, this much-needed volume synthesizes current knowledge about the nature, impact, and treatment of attention-deficit/hyperactivity disorder (ADHD) in the crucial... (more)