Your key to lasting happiness, self-love and inner peace
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic... (more)
'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness.
'Astonishing' Ruby Wax.
Explore the new... (more)
Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the... (more)
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress... (more)
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns... (more)
Max van Manen offers an extensively updated edition of Phenomenology of Practice: Meaning-Giving Methods in Phenomenological Research and Writing to provide an eloquent, accessible, and detailed... (more)
Draws from Latina feminism, existential phenomenology, and race theory to explore the concept of selfhood. This original study intertwining Latina feminism, existential phenomenology, and race theory... (more)
PSYCHIATRIST: So how can I help you?
ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail?
Baek Sehee is a successful young social media director at a... (more)
From a range of leading academics and historians, this collection of essays examines Irish emigration during the Great Famine of the 1840s. From the mechanics of how this was arranged to the fate of... (more)
Irish Global Migration and Memory: Transnational Perspectives of Ireland's Famine Exodus brings together leading scholars in the field who examine the experiences and recollections of Irish emigrants... (more)
Review:
'A comprehensive guide to the political history of a most complex period. This excellent book manages to achieve the difficult trick of combining a vast amount of detail with a humane... (more)
The Great Hunger of 1845 to 1852 cast a long shadow over the subsequent history of Ireland and its diaspora. Since 1995, there has been a renewed interest in studying this event, not only by history... (more)
How do myths that were deeply embedded in the customs and beliefs of their original culture find themselves retold and reinterpreted across the world, centuries or even millennia later? Focusing on... (more)
We've largely forgotten our ancient Celtic chakra heritage, indeed some people think there is no concept of chakras in the western tradition but this is not the case. The chakras are found throughout... (more)
In the nineteenth century, here in Ireland, we started to walk away decisively from a native language that was a way of seeing and knowing things. In the twentieth century we started to walk away... (more)
Even considering recent advances in the development of women's studies as a discipline, women remain underrepresented in the history and historiography of the Great Hunger. The various roles played... (more)
Environmental and Architectural Psychology: The Basics is a jargon-free and accessible introduction to the relationship between people and their natural and built environment. Exploring everything... (more)
'I learned that before entering the kitchen, I must get the measure of its hold over me.' Food speaks to our personal history as well as wider cultural histories. But what are the stories we tell... (more)
Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and... (more)
Depression is a leading cause of disability around the world today, a growing health crisis that affects us all. It is a complex and diverse condition. But it is also highly treatable.
In this... (more)
Aparna Piramal Raje's life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the... (more)
Are you looking for The One? Well, according to Dr Helen Fisher, biological anthropologist and relationship expert, you don't have to look any further for the way to find that special someone than... (more)
A guide to emotional healing and living a more self-accepting life by learning to love oneself.
Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We... (more)
We accept without shame that most organs in our bodies might at some point develop problems - and could need a bit of help. We should not make an exception of our minds. Our lives are so complicated... (more)
Discover the tool that millions of people worldwide are using for guidance, inspiration, and help in finding answers to life's questions. Revised and expanded to include eight additional cards, this... (more)
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of... (more)
"Living With Honour" is a provocative and uncompromising exploration of how Paganism can provide the philosophical guidance to live honourably in a twenty-first Western society. Part One explores the... (more)
Black Elk Speaks, the story of the Oglala Lakota visionary and healer Nicholas Black Elk (1863-1950) and his people during momentous twilight years of the nineteenth century, offers readers much more... (more)
With its unrivaled scope, easy readability, and outstanding clinical relevance, Complementary and Integrative Treatments in Psychiatric Practice is an indispensable resource for psychiatric and other... (more)