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201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

Author(s) : Fredrike Bannink

Book Details

Publisher : W.W.Norton
Published : 2017
Cover : Paperback
Pages : 224
Category :
Popular Psychology
Catalogue No : 40199
ISBN 13 : 9780393712209
ISBN 10 : 0393712206

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Focusing on the five elements of well-being as defined by one of positive psychology's founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships, meaning and accomplishment. It links the what of positive psychology with the how to do it to apply these strategies to your life.

About the Author(s)
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About the Author(s)

Fredrike Bannink, MDR, is a clinical psychologist trained in solution-focused coaching and solution-focused mediation. She is the author of many publications on solution-focused therapy, solution-focused interviewing, and mediation, and a trainer for mental health team of Doctors Without Borders. She is based in the Netherlands.

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