Mastering Your Fears and Phobias: Client Workbook: Second Edition
Book Details
- Publisher : Oxford University Press
- Published : 2006
- Category :
Individual Psychotherapy - Catalogue No : 24932
- ISBN 13 : 9780195189186
- ISBN 10 : 0195189183
Also by Martin M. Anthony
Also by David H. Barlow
Also by Michelle G. Craske
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This workbook helps clients become active participants as they explore the nature of specific phobias, including definitions, prevalence, and causes of phobias. Do you have an excessive and unrealistic fear of animals, insects, the dark, water, heights, flying, closed-in places, blood, needles, or another specific object or situation? If so, the program outlined in this book may work for youonquer your fears or phobias in as little as a few weeks with the proven strategies outlined in this workbook. Change your negative thoughts and use exposure exercises to confront and overcome your feared object or situation. Track your progress by completing user-friendly monitoring forms and learn techniques for dealing with physical sensations of fear. Written by renowned researchers, this program has proven to be the most effective treatment for specific phobias of everything from spiders to driving to dentists. Increase your quality of life and experience the freedom to do the things you've previously avoided with this comprehensive and successful evidence-based treatment program.
About the Editor(s)
Martin M. Antony, PhD, ABPP, is Professor in the Department of Psychology at Ryerson University in Toronto, Ontario, Canada, where he was founding Graduate Program Director for the MA and PhD programs in Psychology. He is also Director of Research at the Anxiety Treatment and Research Centre at St. Joseph's Healthcare Hamilton. Dr. Antony has received career awards from the Society of Clinical Psychology (Division 12 of the American Psychological Association), the Canadian Psychological Association (CPA), and the Anxiety and Depression Association of America. He is a Fellow of the Royal Society of Canada and the American and Canadian Psychological Associations, and a past president of the CPA. He has published 200 scientific articles and book chapters and numerous books, including Handbook of Assessment and Treatment Planning for Psychological Disorders, Second Edition, and The Anti-Anxiety Workbook.
More titles by Martin M. Anthony
David H. Barlow, PhD, is Professor and Founder and Director Emeritus of the Center for Anxiety and Related Disorders at Boston University. He has published over 500 articles and chapters and over 60 books, and his research has been continuously funded by the National Institutes of Health for 40 years.
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