Once I Was Very Very Scared

Author(s) : Chandra Ghosh Ippen

Once I Was Very Very Scared

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A little squirrel announces that he was once very, very scared and finds out that he is not alone. Lots of little animals went through scary experiences, but they react in different ways. Turtle hides and gets a tummy ache, monkey clings, dog barks, and elephant doesn’t like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings.

This story was written to help children and grown-ups (parents, teachers, and other important adults) understand how stress can affect children and ways to help them.

About the Author(s)

Chandra Ghosh Ippen combines her love of story and cute creatures with her training in clinical psychology. She received her doctorate in Clinical Psychology from the University of Southern California in 1999 and completed pre and postdoctoral fellowships at the University of California, San Francisco (UCSF). She is currently the Associate Director of the Child Trauma Research Program at UCSF and the Director of Dissemination and Implementation for Child-Parent Psychotherapy (CPP). She has co-authored over 20 publications related to trauma and diversity-informed practice including the book Don’t Hit My Mommy, which is the manual for child–parent psychotherapy. She has over 15 years of experience conducting trainings nationally and internationally.

As a first generation East Indian/Japanese American who is fluent in Spanish and past co-Chair of the Culture Consortium of the National Child Traumatic Stress Network, she is committed to examining how culture and context affect perception and mental health systems.

She also has a lifetime mission to bake 1000 pies and a pie in all 50 US states.​

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