Overcoming Depression: New Revised Edition
Book Details
- Publisher : Robinson Publishing
- Published : 2000
- Cover : Paperback
- Pages : 624
- Category :
Popular Psychology - Category 2 :
Cognitive-Behavioural Therapies - Catalogue No : 90405
- ISBN 13 : 9781849010665
- ISBN 10 : 1849010668
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A self-help guide which provides step-by-step strategies for sufferers of depression, using cognitive therapy techniques. The book explains how mind and body interact and how depression can evolve. Case histories are included.
About the Author(s)
Paul Gilbert is Professor of Clinical Psychology, University of Derby and has been actively involved in research and treating people with shame-based and mood disorders for over 30 years. He is a past President of the British Association for Cognitive and Behavioural Psychotherapy and a fellow of the British Psychological Society and has been developing CFT for twenty years.
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