Rational Emotive Behaviour Therapy in a Nutshell: Second Edition

The book presents the key elements of rational emotive behaviour therapy (REBT), both theory and practice, accessibly and in as few words as possible - it is a primer on REBT for beginning counsellors or those who want a straightforward overview. Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therapeutic approach, starting with the ABCDE Model of Emotional Disturbance and Change. Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process: assessment; disputing; homework; working through; and, promoting self-change. As an introduction to the basics of the approach, this updated and revised edition of Rational Emotive Behaviour Therapy in a Nutshell