Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth. showing signs of war-related stress. Can be used in conjunction with "Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans" (catalogue number 27131).