Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Author(s) : Christopher Germer, Author(s) : Kristin Neff

Teaching the Mindful Self-Compassion Program: A Guide for Professionals

Book Details

  • Publisher : Guilford Press
  • Published : September 2019
  • Cover : Paperback
  • Pages : 452
  • Category :
    Mindfulness
  • Category 2 :
    Individual Psychotherapy
  • Catalogue No : 94722
  • ISBN 13 : 9781462538898
  • ISBN 10 : 1462538894
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This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat.

Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations.

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