The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
Book Details
- Publisher : Jessica Kingsley
- Published : October 2022
- Cover : Paperback
- Pages : 176
- Category :
Addictions - Catalogue No : 96628
- ISBN 13 : 9781839972522
- ISBN 10 : 9781839972
There are currently no reviews
Be the first to review
Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach.
Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.
Customer Reviews
Our customers have not yet reviewed this title. Be the first add your own review for this title.
You may also like
Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience
Rachel Goldsmith Turow
Price £20.00
Healing Sexually Betrayed Men and Boys: Treatment for Sexual Abuse, Assault,...
Richard B. Gartner
Price £38.99
Treating Trauma in Dialectical Behavior Therapy: The DBT Prolonged Exposure...
Melanie S. Harned
Price £34.19
save £3.80