Weight Wisdom: Affirmations to Free You from Food and Body Concerns

Author(s) : Kathleen B. Kingsbury, Author(s) : Mary E. Williams

Weight Wisdom: Affirmations to Free You from Food and Body Concerns

Book Details

  • Publisher : Routledge
  • Published : 2003
  • Category :
    Eating Disorders
  • Catalogue No : 23027
  • ISBN 13 : 9780415944342
  • ISBN 10 : 0415944341
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In this work, the authors offer practical advice about recovery from eating disorders in the form of daily affirmations that focus on the irrational beliefs, thoughts and fears behind eating-disordered behaviour.

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