Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution
Book Details
- Publisher : Routledge
- Published : September 2018
- Cover : Paperback
- Pages : 264
- Category :
Attachment Theory - Category 2 :
Individual Psychotherapy - Catalogue No : 93858
- ISBN 13 : 9781138943513
- ISBN 10 : 9781138943
Also by Helen Dent
There are currently no reviews
Be the first to review
Why Don't I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life's problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don't I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.
Customer Reviews
Our customers have not yet reviewed this title. Be the first add your own review for this title.
You may also like
The Disintegrating Self: Psychotherapy of Adult ADHD, Autistic Spectrum, and...
Phil Mollon
Price £38.99
Cognitive Behavioural Therapy for Adolescents and Young Adults: An Emotion...
Lawrence Howells
Price £34.99