Worry Less, Live More: The Mindful Way Through Anxiety Workbook

About the Author(s)

Susan M. Orsillo, PhD, is Professor of Psychology at Suffolk University in Boston, where she is actively involved in the education, training, and professional development of undergraduates and doctoral students in clinical psychology.Dr. Orsillo studies how acceptance-based behavioral therapy-informed strategies can help buffer against contextual stressors, build resilience, improve psychosocial functioning, and enhance quality of life. Her research team also has a focus on improving widespread access to evidence-based care. Dr. Orsillo has published over 120 journal articles and book chapters. Her books with Lizabeth Roemer include The Mindful Way through Anxiety and Worry Less, Live More and Acceptance-Based Behavioral Therapy.

More titles by Susan M. Orsillo

Lizabeth Roemer, PhD, is Professor of Psychology at the University of Massachusetts Boston, where she is actively involved in research and clinical training of doctoral students in clinical psychology. Dr. Roemer's research examines how people understand, react to, and cope with intense emotional reactions, most often in the contexts of anxiety disorders and posttraumatic functioning. She also supports her students in examining the relevance of cultural and contextual factors in these phenomena, with an emphasis on helping people thrive in the face of discrimination and racism. Her research team has a recent focus on dissemination, health promotion, and identifying and addressing barriers to care. Dr. Roemer has published over 120 journal articles and book chapters. Her books with Susan M. Orsillo include The Mindful Way through Anxiety and Worry Less, Live More and Acceptance-Based Behavioral Therapy.

More titles by Lizabeth Roemer