When it comes to anxiety, knowledge is a calming power. Therapists and the clients they treat benefit from understanding how anxiety is generated in the brain, how it can become panic or unbounded... (more)
Presenting the most effective strategies for breaking free from depression, this book describes what happens in the brain of a depression sufferer and what techniques can be used to alter brain... (more)
Anxiety and depression are two of the most common complaints in therapy, and its not unusual for clients to suffer from both simultaneously. But spotting the co-occurrence is not easy. When one... (more)
Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you are struggling with mild anxiety or... (more)
When anxiety is tough to treat, there may be unrecognised issues in the way. This clinical casebook identifies symptoms that may indicate specific treatment obstacles, helping mental health... (more)
From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science, it highlights the top 10... (more)