Courtenay Young is a humanistic, transpersonal and body-oriented psychotherapist, who has worked in a wide variety of different ways and in different situations in the mental health field over the last twenty-five years. He was resident psychotherapist at the Findhorn Foundation, an international spiritual community located in north-east Scotland, for over seventeen years, and now works privately, and in the NHS, as a psychotherapist and counsellor in and around Edinburgh and the Scottish Borders.
A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.
'This is an extensive collection of... (more)