Ruby Wax
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has over 150k followers on Twitter.
Sane New World: Taming the Mind
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based... (more)
How to Be Human: The Manual
How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone.
"It took us 4 billion years to evolve to where we are now - completely... (more)
I’m Not as Well as I Thought I Was
Dear Reader,
Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.
I spent a lifetime trying to create a 'front' to give... (more)