Leslie Korn, PhD, a clinician, educator, and trainer on mental health nutrition, lives in Olympia, Washington.
A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists... (more)
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is... (more)