Christopher Willard
Christopher Willard, PsyD, is a clinical psychologist and educational consultant based in Boston, with a specialty in mindfulness and self-compassion. He speaks on the topic of mindfulness and meditation with young people nationally and internationally, and holds teaching appointments at Lesley University and Harvard Medical School. Dr. Willard is on the board of directors of the Institute for Meditation and Psychotherapy and the Mindfulness in Education Network. He has been practicing sitting meditation since 1999.
Teaching Mindfulness Skills to Kids and Teens
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, Teaching Mindfulness Skills to Kids and Teens features sample lesson plans and... (more)
Teaching Mindfulness Skills to Kids and Teens
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and... (more)
Anxiety Hacks for an Uncertain World
Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be... (more)