Abby Adler Mandel, PhD, is an assistant professor in psychology at the Catholic University of America and adjunct faculty at the Beck Institute for Cognitive Behavior Therapy. Her areas of research and clinical expertise include depression, anxiety, suicide prevention, and cognitive behavior therapy.
This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
With fresh... (more)