It was Winston Churchill who popularized the phrase 'Black Dog' to describe the bouts of depression he experienced for much of his life. This work presents an illuminating, moving, and ultimately... (more)
This second book from Matthew Johnstone, author of "I Had a Black Dog", is an equally touching and beautifully illustrated book, written for those who care for those suffering from depression -... (more)
Matthew Johnstone's latest book Capturing Mindfulness, is a natural follow on from his last book Quiet the Mind. It's a book on how to create mindfulness through photography. Matthew has been... (more)
The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get... (more)