An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue... (more)
Kundalini yoga is the ancient parent science of all other forms of yoga and meditation, and a clinically proven therapeutic modality that can have significant healing effects for a wide range of... (more)
A simplified version, for consumers, of yoga protocols for optimal mental health.
This comprehensive handbook presents Kundalini yoga protocols that cover all of the major and common psychiatric... (more)