Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Book Details
- Publisher : John Murray Press
- Published : 2019
- Cover : Paperback
- Pages : 288
- Category :
Cognitive-Behavioural Therapies - Category 2 :
Mindfulness - Catalogue No : 95233
- ISBN 13 : 9781473679528
- ISBN 10 : 1473679524
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