For the newly trained Cognitive Behavioural Therapist, there are a wealth of challenges and difficulties faced, as they try and apply their new found skills in the outside world. These might include... (more)
Depression and low mood affect a significant portion of the general publication. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and... (more)
This bestselling guide to the basic theory, skills and applications of cognitive behaviored therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on... (more)