Stephen McKenzie
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Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life
Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential... (more)
Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!
Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions... (more)
Showing 1 to 2 of 2 items