Maggie Stanton
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Using Mindfulness Skills in Everyday Life: A Practical Guide
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate... (more)
Teaching Clients to Use Mindfulness Skills: A Practical Guide
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of... (more)
Showing 1 to 2 of 2 items