Lillian Nejad PhD is a clinical psychologist who has been working in the public mental health and community health systems in Melbourne, Australia for over ten years. She specialises in helping individuals manage their stress and anxiety and has developed and facilitated many groups on relaxation, stress and anxiety management.
Accessible and practical, Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches provides clinicians and therapists with a guide to evidenced-based techniques that help... (more)