Nityda Gessel
Nityda Gessel, LCSW, E-RYT, is a somatic psychotherapist, trauma specialist, yoga teacher, speaker, writer, and heart-centered activist. Gessel has devoted her life to uplifting others, working at the intersection of Eastern spirituality, holistic mental health, and embodied activism.
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
An offering to be with, and to turn toward, the feelings from which we instinctively recoil.
We have learned how to suppress our pain and deny its presence, but when we fight against our... (more)