Becoming a CBT Therapist: Thriving in Training and Beyond

Book Details
- Publisher : Routledge
- Published : March 2025
- Cover : Paperback
- Pages : 300
- Category :
Forthcoming - Category 2 :
Cognitive-Behavioural Therapies - Catalogue No : 98009
- ISBN 13 : 9781032550053
- ISBN 10 : 1032550058
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Whilst there are many texts that introduce trainees to the overarching theory, formulations and interventions used in CBT, few describe the lived experience of being a CBT Therapist and of making it through training. Becoming a CBT Therapist takes prospective Cognitive Behavioural Therapists on a journey from applying for a place in a training course through to navigating the challenges of CBT training and developing in their career once qualified.
Featuring contributions from experienced CBT tutors, supervisors and practicing therapists, this book is the first to detail the practical, emotional, and psychological challenges of embarking upon and sustaining a career in this field. From adjustment to learning new skills, to the role transition from their existing role and identity, through to the practicalities of how to demonstrate competence during their training, the book covers an array of topics which are a must read for aspiring CBT Therapists. Chapters offer practical advice for developing a range of key skills, such as how to succeed at interviews, maintain a work-study-life balance, and deal with imposter syndrome.
Packed full of vignettes and reflective exercises, this book is a must read for those looking to apply for CBT training, currently undertaking training, or involved in supporting trainees through the various challenges they will encounter.
Reviews and Endorsements
Training in CBT can be rewarding yet daunting. The pressures on novice therapists to demonstrate competence with standard protocols while delivering good outcomes is considerable. This new volume will be a valuable vade mecum for therapists in training. Written in an accessible style with useful tips and clinical illustrations, I predict it will become essential reading for all those setting out on their path as cognitive behaviour therapists.
Dr Stirling Moorey, BABCP President Elect, CBT therapist, trainer and supervisor
A personal, honest and reflective account of the pathway to becoming a CBT therapist, which encompasses the broad scope and landscape of current CBT practice. Full of practical, encouraging guidance, with clear illustrative examples to prepare and engage trainees – a must read for any aspiring CBT Therapists!
Katy Emerson, Lecturer in Cognitive Behavioural Therapy, Cardiff University
This book is a must for everyone considering a career in CBT. Providing a clear and helpful insight into the journey that one must follow to become a therapist, from contemplating this challenge, including the pathway they have to follow along with the potential pitfalls that they are likely to encounter. The book offers very useful tips on how to survive training and beyond and is an essential companion for anyone embarking on the beautiful journey of training as a CBT therapist.
Arlinda Hasani, Clinical Lead, Talking Therapies, Derby
This book offers a wealth of highly relevant advice and guidance to accompany the journey from being a trainee through to establishing oneself as a newly qualified CBT Therapist. It offers pragmatic wisdom and guidance, with authors sharing their authentic experiences of CBT training and practice. This book will be an invaluable aid to CBT therapists over the course of their training and subsequent qualified practice. It will also be a key resource qualified therapists can continue to refer to as they grow and develop throughout their career.
Dr Mathew Horrocks, Assistant Professor of Mental Health and Psychological Therapies, University of Nottingham
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