I’m Not as Well as I Thought I Was
Book Details
- Publisher : Penguin Books
- Published : May 2023
- Cover : Hardback
- Pages : 256
- Category :
Popular Psychology - Category 2 :
Memoir - Catalogue No : 97052
- ISBN 13 : 9780241554890
- ISBN 10 : 9780241554
Also by Ruby Wax
Sane New World: Taming the Mind
Price £10.99
How to Be Human: The Manual
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Dear Reader,
Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.
I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I think, 'what the f*ck was that all about?'
I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home.
I'm not a fiction writer. I can't fake it. I could say I rode into the sunset, but life isn't like that unless you're a cowboy. Truth is I'm not as well as I thought I was.
These days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For those readers who are deep in the darkness of mental illness, I hope my book makes you feel less alone.
Take care, love,
Ruby x
About the Author(s)
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has over 150k followers on Twitter.
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