Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book... (more)
This book breaks entirely new ground in explaining how to weave together the powerful tools of CBT with pharmacotherapy in sessions shorter than the traditional "50-minute hour." Written for... (more)
Both pharmacotherapy and psychotherapy can help people with psychiatric disorders. This book summarises research in combined treatments and discusses the manner in which each can aid the other. (more)