Christine Dunkley
Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.
Teaching Clients to Use Mindfulness Skills: A Practical Guide
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of... (more)
Using Mindfulness Skills in Everyday Life: A Practical Guide
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate... (more)
Regulating Emotion the DBT Way: A Therapist's Guide to Opposite Action
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the... (more)