Popular Psychology Books
When Herscue Met Jomphrey and Other Tales from an Aspie Marriage
"I knew this guy was out of the square. He was so far out, he was in the hexagonal prism that was past the triangle next to the square."
When the author met her future husband, she was instantly... (more)
Blue Bottle Mystery: The Graphic Novel
This graphic novel re-telling of Kathy Hoopmann's best-selling Blue Bottle Mystery brings the much-loved fantasy story to life for a new generation of readers. The hero is Ben, a boy with Asperger... (more)
Sex, Drugs and Asperger's Syndrome (ASD): A User Guide to Adulthood
Luke Jackson's unabridged and sparkling sequel to his best-selling user guide to adolescence Freaks, Geeks and Asperger Syndrome is the must-read handbook for teenagers and young adults on the autism... (more)
Mind Clearing: The Key to Mindfulness Mastery
Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book... (more)
When Anxiety Attacks: Seeking Out Therapy Even When Your Problems Seem Weird or Silly
Frank and full of gentle humor, Terian Koscik's graphic memoir shares her experiences of living with anxiety, finding the courage to see a therapist, and learning more than she could have imagined.... (more)
The Boy from Hell: Life with a Child with ADHD
"Saturday 14th August 2001: Today has been a horrible, hateful day. Daniel has pushed me to my absolute wits' end. Sometimes it really does feel like he is the original child from hell."
For... (more)
Worry Less, Live More: The Mindful Way Through Anxiety Workbook
What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This... (more)
CBT for Career Success: A Self-Help Guide
CBT for Career Success is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time. Whether you are... (more)
8 Keys to Mental Health Through Exercise
We all know that exercise is good for physical health. Improved fitness has been proven to increase longevity and stave off illness. Recently, there has been a wealth of data proving that exercise... (more)
The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions
Emotional flooding - being overwhelmed by feelings - happens in response to stress, anxiety and life's challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch... (more)
Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray
Lust, romance, attachment... Antatomy of Love explores such questions as whether monogamy is natural, why we choose certain partners and why we might cheat on them. In this completely revised... (more)
The Thinking Girl's Guide to the Right Guy: How Staying True to Yourself Can Help You Navigate Dating, Hookups, and Love
Why can't I get a guy to like me? Should I hook up with him? How can I make this relationship work? While young women today are more savvy and independent than ever, most still want a... (more)
Yoga and Eating Disorders: Ancient Healing for Modern Illness
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom... (more)
Derrida Reframed: Interpreting Key Thinkers for the Arts
Are your students baffled by Baudrillard? Dazed by Deleuze? Confused by Kristeva? Other beginners' guides can feel as impenetrable as the original texts to students who 'think in images'.... (more)
Mind Over Mood: Change How You Feel by Changing the Way You Think: Second Edition
In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already... (more)
Mindful Co-Working: Be Confident, Happy and Productive in Your Working Relationships
Transform and enhance your working relationships through mindful co-working. Are you making the most of your co-working relationships? Most of us work with others and spend as much time with... (more)
8 Keys to Forgiveness
While it may seem like a simple enough act, forgiveness is a difficult, delicate process that, if executed correctly, can be a profoundly moving and deep learning experience. Whatever the scenario... (more)
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists... (more)
Soul Machine: The Invention of the Modern Mind
Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This... (more)
Psychoanalysis: A Very Short Introduction
Since its inception, psychoanalysis has been hailed as a revolutionary theory of how the mind works, whilst some of its ideas such as the Oedipus complex have become part of everyday conversation. In... (more)
Beating Depression: Inspirational Stories of Hope and Recovery
If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world - and the number of reported cases is rising. Distressing... (more)
Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new... (more)
Happiness: Lessons from a New Science: Second Revised Edition
In this new edition of his landmark book, Richard Layard shows that there is a paradox at the heart of our lives. Most people want more income. Yet as societies become richer, they do not become... (more)
Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms... (more)
The Little Book of Resilience
The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get... (more)
Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There
Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in... (more)
The Bipolar Workbook: Tools for Controlling Your Mood Swings: Second Edition
Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning... (more)
How to Get the Most Out of CBT: A Client's Guide
How to Get the Most Out of CBT: A Client's Guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by... (more)
Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!
Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions... (more)
Stillness in Mind: A Companion to Mindfulness, Meditation and Living
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author... (more)